Personal Coaching
Suitable for Adults aged 25 years and over
A intensive space for individuals to explore their ADHD qualities and become their true authentic selves. Coaching offers individuals the opportunity to discover their strengths and find out who they really are while working towards specific goals and desired outcomes. Learn how to work alongside your brain, and create your personal owners manual.
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How It Works
The Process
A psycho-educational & psycho-social methodology where you learn about ADHD & how it affects your functionality. It aims to support you towards finding strategies, building skills & better manage ADHD traits. While working towards pursuing your goals, we also explore & identify the areas of strengths and passion.
Who It's For
The Profile
Claire works with adults 25 yrs old + whether they have been recently diagnosed or identify with ADHD traits. She has great experience working with professionals and entrepreneurs. ADHD Coaching can only be beneficial when clients voluntarily participate in the process, it requires hard work & willingness to change.
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Potential Outcomes
The Possibilities
Reduction in daily struggle & anxiety. Improved mental health & self-worth. Design & apply individual strategies & effective systems in order achieve goals & desired outcomes. Build flexible routines tailored to each person. Gain clarity & generate change in behaviour, communication skills & thinking patterns.
ADHD Coaching
Claire is a trauma informed, positive mental health practitioner trained in various spiritual practices which she may introduce from time to time. This enables her to support you in the most efficient way possible, and allows you to bring all elements of your life to the coaching space.
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To learn more about Claire's Coaching Programme, click the button below to read what our previous Clients said about their experience.