Dopamenu Workshop

This workshop will help you to learn more about Dopamine and the part it plays in ADHD. By exploring what increases and decreases your dopamine you are able to inform your strategies on how to regulate yourself.

ADHDers have lower levels of dopamine & experience challenges with executive function such as impulsivity, memory, productivity and emotional regulation. It is understood that people with ADHD do not experience the same positive feeling and reinforcement when they complete tasks in the same way neurotypicals do.

This workshop is going to show you how you can better understand your personal dopamine releases and use them to your advantage. We will we will be giving you a free copy of our dopamenu template to keep too!