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Wed, 07 Jun
|Zoom
FREE Body Doubling
Facilitated Body Doubling session for Adults of all ages to come together and work alongside each other to make boring mundane tasks a little bit more interesting and be held accountable.
![FREE Body Doubling](https://static.wixstatic.com/media/ce4f65_5e3213aa9bee4b8398e37776f2dd196e~mv2.png/v1/fill/w_49,h_28,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/ce4f65_5e3213aa9bee4b8398e37776f2dd196e~mv2.png)
![FREE Body Doubling](https://static.wixstatic.com/media/ce4f65_5e3213aa9bee4b8398e37776f2dd196e~mv2.png/v1/fill/w_49,h_28,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/ce4f65_5e3213aa9bee4b8398e37776f2dd196e~mv2.png)
Time & Location
07 Jun 2023, 19:00 – 21:00 IST
Zoom
About the event
Body doubling simply means doing a task in the presence of another person. It is a supportive resource to aid those who struggle to complete boring everyday tasks that don't create challenge, stimulation or induce dopamine.
This is a live body doubling session in partnership with Llama Life
What to expect?
- Grounding technique to start.
- Llama Life Timer
- Working intervals with breaks
- Accountability
- Larger group participation.
What tasks can you complete:
- Cleaning, organising, decluttering.
- House admin ( booking repair, ordering those bits you need to finish the living room...)
- Life admin (tax returns, car insurance... all that boring stuff)
- Work (that report your boss has been asking for for weeks, clearing your email inbox)
- Exercise or self care.
- Absolutely anything you want!
The point of this is that you carve out time to get things done that you have been putting off!
Tickets
FREE Body Doubling
€0.00Sale ended
Total
€0.00
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