Body Doubing

Service Description

Body doubling is a supportive way of working alongside others to help you stay on task. The simple presence of another person can anchor focus, reduce overwhelm, and make starting feel easier. These sessions are a space to do the things you’ve been putting off , admin, emails, planning, creative work, or life tasks , with gentle structure and shared accountability. You bring what you want to work on; the session supports you to keep moving. Sessions are facilitated by different coaches, each bringing their own style, tools, and methods. Some sessions may be more structured, others more relaxed, giving you the flexibility to find what works best for your brain. Together, progress feels more achievable, less lonely, and far less overwhelming.