RESOURCES

Welcome to the ADHD Connections Resources page. We have put together easy to read posts where we share up to date information on ADHD, and others inspiring stories, that we hope will be incredibly useful and supportive to you on your own ADHD journey.

Feeling Lost? Find Your Path

Pre Diagnosis

If you are self-identifying or trying to disocver if ADHD is a possibilty.

Stage 1

Assessment Prep

Guides on where to go and what to expect during the process

Stage 2

Post Diagnosis

Process the diagnosis, find your community & live authentically.

Stage 3

Our Suggestions

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Educational Blog

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Learn about Claire's personal journey

ADHD Connections Blog ADHD Diagnosis Journey

For those newly identifying/diagnosed

Education about specific areas

ADHD Connections Blog Living Well with ADHD

Reduce challenges, Improve daily life

Ethical
ADHD
Coaching

Navigating the ADHD Coaching space can be overwhelming; we recommend checking out Divergent Nexus for understanding coaching, the different pathways to qualifications and guidance on what to expect.

Explore Here

Discounts

Below we have partnered with some cool brands to offer reduced rates on some ADHD friendly products and tools.

Digital Tools

FOR DAILY INSPIRATION

Check Out Instagram

At ADHD Connections, we’re here to make ADHD support accessible, practical, and rooted in lived experience.

We offer a range of services designed to empower ADHDers, their families, educators, and workplaces, helping everyone understand, support, and thrive with ADHD.

✨ ADHD Coaching - strength-based coaching for adults, parents, and students to build focus, confidence, and sustainable strategies.

✨ Consultations - Expert guidance to help you navigate diagnosis, supports, and next steps.

✨ Education & Training - Workshops and talks for schools, organisations, and teams to foster ADHD understanding and inclusion.

✨ The Alliance Community - Our supportive membership space offering resources, events, shared experiences, and connection.

Because thriving with ADHD starts with understanding, and the right support can make all the difference. 💙

#ADHD #ADHDLife #ADHDIreland #ADHDAwareness #ADHDSupport #ADHDCoaching #ADHDCommunity #Neurodiversity #ADHDInWomen #ADHDDiagnosis #ADHDAdults #ADHDBrain #NeurodiverseSupport #ADHDTips #ADHDThinking

Meet the team at ADHD Connections - Ireland’s first ADHD coaching platform 💙

Our coaches combine professional expertise and lived experience to provide strength-based support that helps neurodivergent minds thrive at home, at school, and at work.

Together, we’re building a more understanding Ireland, one where ADHD is recognised not just as a challenge, but as a different way of thinking with incredible strengths.

Follow along and get to know the people behind ADHD Connections, and The Alliance, our new ADHD community launching soon!

#ADHD #ADHDLife #ADHDIreland #ADHDAwareness #ADHDSupport #ADHDCoaching #ADHDCommunity #Neurodiversity #ADHDInWomen #ADHDDiagnosis #ADHDAdults #ADHDBrain #ADHDCommunity #ADHDEntrepreneurs

Meet Claire, the heart behind ADHD Connections 🌟

Inspired by her own transformation, Claire trained as an ADHD coach so she could give others what she wished she’d had sooner: accessible, strength-based coaching rooted in lived experience.

That journey led her to founding ADHD Connections: Ireland’s first ADHD coaching platform. Her mission? To build a community of understanding, advocacy, and practical tools that support ADHDers of all ages in Ireland. 💙

👉 Follow along for ADHD tips, workshops, and updates on The Alliance — our new community space where connection and support come first.

#ADHD #ADHDLife #ADHDIreland #ADHDAwareness #ADHDSupport #ADHDCoaching #ADHDCommunity #Neurodiversity #ADHDInWomen #ADHDDiagnosis #ADHDAdults #ADHDBrain #ADHDCommunity #ADHDEntrepreneur

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@adhdconnectionsireland

ADHD Connections