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The Next Steps

If you are completely new to ADHD or at the very beginning of your neurotype discovery journey, this page will help you to deepen your understanding, define what ADHD looks like and determine whether or not you present with characteristics. We have 4 simple steps to follow, displaying and sharing information.

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Carve out time for you to share space with other ADHDers, to create connections, identity and belonging.


If you would prefer to have audio and video experience to learn more about ADHD and access private resources page.

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We have created accessible lists of books, products, websites and articles on ADHD to expand your knowledge.


The Coaching Space can help you to create a more suitable new way forward working with your divergence.

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