Adult Coaching
Suitable for individuals aged 25 years and over
A intensive space for individuals to explore their ADHD qualities and become their true authentic selves. Coaching offers individuals the opportunity to discover their strengths and find out who they really are while working towards specific goals and desired outcomes. Learn how to work alongside your brain, and create your personal owners manual.
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How It Works
The Process
A psycho-educational & psycho-social methodology where you learn about ADHD & how it affects your functionality. It aims to support you towards finding strategies, building skills & better manage ADHD traits. While working towards pursuing your goals, we also explore & identify the areas of strengths and passion.
Who It's For
The Profile
We work with adults 25 yrs old + whether they have been recently diagnosed or identify with ADHD traits. She has great experience working with professionals and entrepreneurs. ADHD Coaching can only be beneficial when clients voluntarily participate in the process, it requires hard work & willingness to change.
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Potential Outcomes
The Possibilities
Reduction in daily struggle & anxiety. Improved mental health & self-worth. Design & apply individual strategies & effective systems in order achieve goals & desired outcomes. Build flexible routines tailored to each person. Gain clarity & generate change in behaviour, communication skills & thinking patterns.
Explore Further
The Process
The first step is to have a FREE 30 minute Discovery Call with your chosen coach to see if you are the right fit. If you decide to move forward, you will agree with your coach the the areas you want to work on. You will continuously assess what works best for you within a supportive, non-judgmental environment
Find Out More
We can send you further information about our specific programmes to help you determine if this is the right space for you.
This brochure will include details of what
to expect and Coach bios.
The next step is to have a FREE 30 minute Discovery Call with your chosen coach to see if you are the right fit.
If you decide to move forward, you will agree with your coach the the areas you want to work on. You will continuously assess what works best for you within a supportive, non-judgmental environment