Youth Coaching
Suitable for children and teens, under 18.
A space for children and teens supporting young people with ADHD to build skills, strategies, and confidence to manage their challenges and thrive in daily life. Coaches often collaborate with parents, teachers, and other caregivers to ensure strategies are consistent across environments.
Skills Development
Strengths Based
Focus on areas like organizing schoolwork, managing time, and completing tasks. Tailored approaches that match the young person's strengths and challenges.
Emotional Support
Regulation
Supporting children and teens to understand their ADHD and develop self-acceptance. Creating coping strategies for frustration, overwhelm, or impulsivity.
Goal Setting
Easy Steps
Breaking big goals into small, achievable steps. Celebrating successes to build confidence. Thinking ahead, prioritising tasks and tracking progress.
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Motivation & Accountability
Self Reliance
Encouraging positive habits through structured routines and reinforcement. Keeping the child engaged with creative, age-appropriate approaches.